The Vault

Personal bests

Marathon

4:04:25

2016 · 9:19 /mi

10K

51:40

2005 · 8:19 /mi

10K5 finishes · best 51:40 in 2005 · latest 57:03 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Nov 12, 2016	2016 Anthem Richmond Marathon2016 Richmond Marathon Weekend	1587	4:04:25	9:19 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7368	57:03	9:11 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11455	1:00:48	9:47 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7239	59:28	9:34 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5127	59:38	9:36 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2294	51:40	8:19 /mi