SARAH MANUEL

4 races in the archive

Personal bests

10K

1:05:28

2015 · 10:32 /mi

Progression

10K4 finishes · best 1:05:28 in 2015 · latest 1:19:14 in 2017
1:06:401:23:2020132015201620172013 10K — 1:28:442015 10K — 1:05:281:05:282016 10K — 1:17:422017 10K — 1:19:14

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
12:0512:3012:5513:20Start–5K5K–Finish2017 · Start to 5K · 12:08 /mi2017 · 5K to Finish · 13:22 /mi20172016 · Start to 5K · 12:11 /mi2016 · 5K to Finish · 12:50 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history