Personal bests
10K
1:44:21
2017 · 16:48 /mi
8K
1:05:18
2015 · 13:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:44:21
April 1, 2017
- Place
- 18014
- Pace
- 16:48 /mi
- 2015 HCA Va 8k1:05:18
November 14, 2015
- Place
- 2027
- Pace
- 13:08 /mi
- 10K1:47:36
March 28, 2015
- Place
- 22994
- Pace
- 17:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 18014 | 1:44:21 | 16:48 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2027 | 1:05:18 | 13:08 /mi |
| Mar 28, 2015 | 10K | 22994 | 1:47:36 | 17:19 /mi |