Personal bests
Half Marathon
2:23:29
2015 · 10:57 /mi
10K
1:04:09
2016 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:48:02
November 11, 2017
- Place
- 5911
- Pace
- 12:49 /mi
- 10K1:10:37
April 1, 2017
- Place
- 10728
- Pace
- 11:22 /mi
- 10K1:04:09
April 9, 2016
- Place
- 9270
- Pace
- 10:19 /mi
- 2015 American Family Fitness Half Marathon2:23:29
November 14, 2015
- Place
- 5831
- Pace
- 10:57 /mi
- 10K1:30:37
March 28, 2015
- Place
- 19574
- Pace
- 14:35 /mi
- 2014 American Family Fitness Half Marathon3:16:55
November 15, 2014
- Place
- 7694
- Pace
- 15:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5911 | 2:48:02 | 12:49 /mi |
| Apr 1, 2017 | 10K | 10728 | 1:10:37 | 11:22 /mi |
| Apr 9, 2016 | 10K | 9270 | 1:04:09 | 10:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5831 | 2:23:29 | 10:57 /mi |
| Mar 28, 2015 | 10K | 19574 | 1:30:37 | 14:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7694 | 3:16:55 | 15:01 /mi |