Personal bests
Marathon
3:51:33
2014 · 8:50 /mi
Half Marathon
1:47:25
2013 · 8:12 /mi
10K
46:17
2019 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:17
April 13, 2019
- Place
- 787
- Pace
- 7:27 /mi
- 2014 Anthem Richmond Marathon3:51:33
November 15, 2014
- Place
- 1317
- Pace
- 8:50 /mi
- 10K47:44
March 29, 2014
- Place
- 1657
- Pace
- 7:41 /mi
- 2013 American Family Fitness Half Marathon1:47:25
November 16, 2013
- Place
- 1228
- Pace
- 8:12 /mi
- 10K52:31
April 13, 2013
- Place
- 4320
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 787 | 46:17 | 7:27 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1317 | 3:51:33 | 8:50 /mi |
| Mar 29, 2014 | 10K | 1657 | 47:44 | 7:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1228 | 1:47:25 | 8:12 /mi |
| Apr 13, 2013 | 10K | 4320 | 52:31 | 8:27 /mi |