The Vault

Personal bests

10K

51:19

2013 · 8:16 /mi

10K4 finishes · best 51:19 in 2013 · latest 1:06:33 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	5794	1:06:33	10:43 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3643	51:19	8:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6037	53:48	8:39 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9236	58:24	9:24 /mi