Personal bests
Marathon
4:51:56
2014 · 11:08 /mi
Half Marathon
2:07:38
2015 · 9:44 /mi
10K
55:11
2015 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:10
April 1, 2017
- Place
- 9415
- Pace
- 10:49 /mi
- 10K56:44
April 9, 2016
- Place
- 5066
- Pace
- 9:08 /mi
- 2015 American Family Fitness Half Marathon2:07:38
November 14, 2015
- Place
- 3981
- Pace
- 9:44 /mi
- 10K55:11
March 28, 2015
- Place
- 4929
- Pace
- 8:53 /mi
- 2014 Anthem Richmond Marathon4:51:56
November 15, 2014
- Place
- 3566
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9415 | 1:07:10 | 10:49 /mi |
| Apr 9, 2016 | 10K | 5066 | 56:44 | 9:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3981 | 2:07:38 | 9:44 /mi |
| Mar 28, 2015 | 10K | 4929 | 55:11 | 8:53 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3566 | 4:51:56 | 11:08 /mi |