Personal bests
Half Marathon
1:47:15
2013 · 8:11 /mi
10K
49:52
2013 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:25
April 13, 2019
- Place
- 5683
- Pace
- 9:43 /mi
- 10K1:01:51
April 14, 2018
- Place
- 5732
- Pace
- 9:57 /mi
- 2016 American Family Fitness Half Marathon1:51:54
November 12, 2016
- Place
- 1232
- Pace
- 8:32 /mi
- 10K50:52
April 9, 2016
- Place
- 2393
- Pace
- 8:11 /mi
- 2015 American Family Fitness Half Marathon1:50:43
November 14, 2015
- Place
- 1258
- Pace
- 8:27 /mi
- 2013 American Family Fitness Half Marathon1:47:15
November 16, 2013
- Place
- 1163
- Pace
- 8:11 /mi
- 10K49:52
April 13, 2013
- Place
- 2889
- Pace
- 8:02 /mi
- 2012 American Family Fitness Half Marathon1:53:10
November 10, 2012
- Place
- 1526
- Pace
- 8:38 /mi
- 10K51:28
April 2, 2011
- Place
- 4163
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5683 | 1:00:25 | 9:43 /mi |
| Apr 14, 2018 | 10K | 5732 | 1:01:51 | 9:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1232 | 1:51:54 | 8:32 /mi |
| Apr 9, 2016 | 10K | 2393 | 50:52 | 8:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1258 | 1:50:43 | 8:27 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1163 | 1:47:15 | 8:11 /mi |
| Apr 13, 2013 | 10K | 2889 | 49:52 | 8:02 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1526 | 1:53:10 | 8:38 /mi |
| Apr 2, 2011 | 10K | 4163 | 51:28 | 8:17 /mi |