JOHN MADDOCK

28 races in the archive

Personal bests

Marathon

4:22:40

2004 · 10:01 /mi

Half Marathon

2:07:39

2011 · 9:44 /mi

10K

53:27

2004 · 8:36 /mi

8K

39:38

2003 · 7:58 /mi

Progression

Half Marathon10 finishes · best 2:07:39 in 2011 · latest 2:10:52 in 2024
2:13:2020082009201120142015201620182019202120242008 2008 McDonalds Half Marathon — 2:08:252009 2009 McDonalds Half Marathon — 2:09:172011 2011 McDonald's Half Marathon — 2:07:392:07:392014 2014 American Family Fitness Half Marathon — 2:08:362015 2015 American Family Fitness Half Marathon — 2:12:092016 2016 American Family Fitness Half Marathon — 2:14:152018 2018 Markel Richmond Half Marathon — 2:13:302019 2019 Markel Richmond Half Marathon — 2:18:212021 2021 Carmax Richmond Half Marathon — 2:13:282024 2024 CarMax Richmond Half Marathon — 2:10:52

Lower on the chart is faster — a line falling to the right means improvement.

10K15 finishes · best 53:27 in 2004 · latest 54:41 in 2025
58:201:06:402004200620072008201020122013201420162017201920212023202420252004 10K — 53:2753:272006 10K — 58:462007 10K — 54:362008 10K — 53:362010 10K — 57:112012 10K — 54:372013 10K — 57:432014 10K — 59:262016 10K — 1:00:302017 10K — 56:352019 10K — 1:02:172021 10K — 1:05:352023 10K — 56:592024 10K — 54:45.62025 10K — 54:41

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 39:38 in 2003 · latest 43:25 in 2005
40:0043:20200320052003 2003 NTELOS 8K — 39:3839:382005 2005 NTELOS 8K — 43:25

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 10 editions shown
10:0010:50Start–10K10K–Finish2024 · Start to 10K · 9:50 /mi2024 · 10K to Finish · 10:07 /mi20242021 · Start to 10K · 10:00 /mi2021 · 10K to Finish · 10:21 /mi20212019 · Start to 10K · 10:04 /mi2019 · 10K to Finish · 11:00 /mi20192018 · Start to 10K · 9:59 /mi2018 · 10K to Finish · 10:21 /mi20182016 · Start to 10K · 9:51 /mi2016 · 10K to Finish · 10:36 /mi20162015 · Start to 10K · 9:41 /mi2015 · 10K to Finish · 10:27 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 7 editions shown
8:209:1010:0010:50Start–5K5K–Finish2025 · Start to 5K · 9:06 /mi2025 · 5K to Finish · 8:30 /mi20252024 · Start to 5K · 9:11 /mi2024 · 5K to Finish · 8:26 /mi20242023 · Start to 5K · 9:51 /mi2023 · 5K to Finish · 8:30 /mi20232021 · Start to 5K · 10:10 /mi2021 · 5K to Finish · 10:57 /mi20212019 · Start to 5K · 9:44 /mi2019 · 5K to Finish · 10:19 /mi20192017 · Start to 5K · 9:06 /mi2017 · 5K to Finish · 9:07 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history