JONATHAN BOWDEN

4 races in the archive

Personal bests

10K

52:59

2018 · 8:32 /mi

Progression

10K4 finishes · best 52:59 in 2018 — their most recent
53:2056:401:00:0020142016201720182014 10K — 59:032016 10K — 56:232017 10K — 53:562018 10K — 52:5952:59

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:209:1010:00Start–5K5K–Finish2018 · Start to 5K · 9:07 /mi2018 · 5K to Finish · 7:56 /mi20182017 · Start to 5K · 9:08 /mi2017 · 5K to Finish · 8:13 /mi20172016 · Start to 5K · 9:51 /mi2016 · 5K to Finish · 8:18 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history