CAROLINE MONDO

8 races in the archive

Personal bests

10K

56:24

2015 · 9:05 /mi

Progression

10K8 finishes · best 56:24 in 2015 · latest 1:07:49 in 2024
58:201:06:401:15:00201520162017201820192022202320242015 10K — 56:2456:242016 10K — 59:422017 10K — 1:07:072018 10K — 1:12:142019 10K — 1:05:372022 10K — 1:05:212023 10K — 1:10:012024 10K — 1:07:49

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 7 editions shown
10:0010:5011:40Start–5K5K–Finish2024 · Start to 5K · 10:47 /mi2024 · 5K to Finish · 11:02 /mi20242023 · Start to 5K · 10:40 /mi2023 · 5K to Finish · 11:52 /mi20232022 · Start to 5K · 10:15 /mi2022 · 5K to Finish · 10:47 /mi20222019 · Start to 5K · 10:13 /mi2019 · 5K to Finish · 10:54 /mi20192018 · Start to 5K · 11:05 /mi2018 · 5K to Finish · 12:10 /mi20182017 · Start to 5K · 10:11 /mi2017 · 5K to Finish · 11:26 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history