SHANNA STORY

4 races in the archive

Personal bests

10K

1:08:50

2023 · 11:05 /mi

8K

53:42

2021 · 10:48 /mi

Progression

10K3 finishes · best 1:08:50 in 2023 · latest 1:32:42 in 2025
1:06:401:23:202021202320252021 10K — 1:17:212023 10K — 1:08:501:08:502025 10K — 1:32:42

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0013:2016:40Start–5K5K–Finish2025 · Start to 5K · 14:28 /mi2025 · 5K to Finish · 15:22 /mi20252023 · Start to 5K · 11:16 /mi2023 · 5K to Finish · 10:53 /mi20232021 · Start to 5K · 8:21 /mi2021 · 5K to Finish · 16:33 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history