Personal bests
8K
1:29:55
2021 · 18:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:43:07
November 12, 2022
- Place
- 2550
- Pace
- 20:45 /mi
- 2021 Allianz Partners 8K1:29:55
November 13, 2021
- Place
- 1954
- Pace
- 18:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2550 | 1:43:07 | 20:45 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1954 | 1:29:55 | 18:05 /mi |