Personal bests
Half Marathon
2:20:47
2018 · 10:44 /mi
10K
1:01:44
2014 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:21
April 13, 2019
- Place
- 7321
- Pace
- 10:21 /mi
- 2018 Markel Richmond Half Marathon2:20:47
November 10, 2018
- Place
- 5019
- Pace
- 10:44 /mi
- 10K1:01:44
March 29, 2014
- Place
- 9685
- Pace
- 9:56 /mi
- 10K1:20:15
April 13, 2013
- Place
- 20405
- Pace
- 12:55 /mi
- 2010 McDonalds Half Marathon2:25:48
November 13, 2010
- Place
- 4465
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7321 | 1:04:21 | 10:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5019 | 2:20:47 | 10:44 /mi |
| Mar 29, 2014 | 10K | 9685 | 1:01:44 | 9:56 /mi |
| Apr 13, 2013 | 10K | 20405 | 1:20:15 | 12:55 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4465 | 2:25:48 | 11:07 /mi |