The Vault

Personal bests

10K

55:29

2014 · 8:56 /mi

10K3 finishes · best 55:29 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5428	55:29	8:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8448	58:59	9:30 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13065	1:09:09	11:08 /mi