Personal bests
8K
39:54
2010 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k43:50
November 12, 2011
- Place
- 688
- Pace
- 8:49 /mi
- 2010 HCA Va 8k39:54
November 13, 2010
- Place
- 466
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 688 | 43:50 | 8:49 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 466 | 39:54 | 8:02 /mi |