Personal bests
Marathon
3:19:48
2025 · 7:37 /mi
10K
1:09:55
2007 · 11:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:19:48
November 15, 2025
- Place
- 557
- Pace
- 7:37 /mi
- 10K1:35:42
April 2, 2011
- Place
- 26046
- Pace
- 15:24 /mi
- 10K1:23:49
March 27, 2010
- Place
- 21174
- Pace
- 13:29 /mi
- 10K1:09:55
March 31, 2007
- Place
- 11657
- Pace
- 11:15 /mi
- 10K1:25:37
April 1, 2006
- Place
- 11810
- Pace
- 13:47 /mi
- 2003 Suntrust Richmond Marathon5:45:59
November 15, 2003
- Place
- 2684
- Pace
- 13:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 557 | 3:19:48 | 7:37 /mi |
| Apr 2, 2011 | 10K | 26046 | 1:35:42 | 15:24 /mi |
| Mar 27, 2010 | 10K | 21174 | 1:23:49 | 13:29 /mi |
| Mar 31, 2007 | 10K | 11657 | 1:09:55 | 11:15 /mi |
| Apr 1, 2006 | 10K | 11810 | 1:25:37 | 13:47 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2684 | 5:45:59 | 13:12 /mi |