HENRY VANTROOSTENBERGHE

2 races in the archive

Personal bests

10K

1:25:44

2023 · 13:48 /mi

Progression

10K2 finishes · best 1:25:44 in 2023 · latest 1:40:10 in 2024
1:23:201:31:401:40:00202320242023 10K — 1:25:441:25:442024 10K — 1:40:10

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:0016:4018:20Start–5K5K–Finish2024 · Start to 5K · 14:16 /mi2024 · 5K to Finish · 17:59 /mi20242023 · Start to 5K · 13:54 /mi2023 · 5K to Finish · 13:41 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history