Personal bests
Marathon
3:07:29
2004 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:19:50
November 13, 2021
- Place
- 374
- Pace
- 7:37 /mi
- 2018 Anthem Richmond Marathon3:29:45
November 10, 2018
- Place
- 514
- Pace
- 8:00 /mi
- 2009 SunTrust Richmond Marathon3:25:48
November 14, 2009
- Place
- 390
- Pace
- 7:51 /mi
- 2004 SunTrust Richmond Marathon3:07:29
November 13, 2004
- Place
- 147
- Pace
- 7:09 /mi
- 2003 Suntrust Richmond Marathon3:20:26
November 15, 2003
- Place
- 297
- Pace
- 7:39 /mi
- 2002 Suntrust Richmond Marathon3:43:17
November 9, 2002
- Place
- 559
- Pace
- 8:31 /mi
- 2001 SunTrust Richmond Marathon3:33:43
November 10, 2001
- Place
- 372
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 374 | 3:19:50 | 7:37 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 514 | 3:29:45 | 8:00 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 390 | 3:25:48 | 7:51 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 147 | 3:07:29 | 7:09 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 297 | 3:20:26 | 7:39 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 559 | 3:43:17 | 8:31 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 372 | 3:33:43 | 8:09 /mi |