Personal bests
Marathon
6:05:15
2006 · 13:56 /mi
10K
1:05:37
2007 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:37
March 31, 2007
- Place
- 10137
- Pace
- 10:34 /mi
- 2006 SunTrust Richmond Marathon6:05:15
November 11, 2006
- Place
- 2793
- Pace
- 13:56 /mi
- 10K1:10:22
April 1, 2006
- Place
- 8940
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 10137 | 1:05:37 | 10:34 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2793 | 6:05:15 | 13:56 /mi |
| Apr 1, 2006 | 10K | 8940 | 1:10:22 | 11:19 /mi |