JAMES LEWIS

10 races in the archive

Personal bests

10K

1:06:21

2005 · 10:41 /mi

Progression

10K10 finishes · best 1:06:21 in 2005 · latest 1:38:21 in 2018
1:06:401:23:201:40:0020052007200820092013201420152016201720182005 10K — 1:06:211:06:212007 10K — 1:13:202008 10K — 1:14:142009 10K — 1:17:092013 10K — 1:23:272014 10K — 1:28:442015 10K — 1:33:002016 10K — 1:34:172017 10K — 1:39:052018 10K — 1:38:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
15:0015:2015:4016:00Start–5K5K–Finish2018 · Start to 5K · 15:41 /mi2018 · 5K to Finish · 15:58 /mi20182017 · Start to 5K · 15:54 /mi2017 · 5K to Finish · 15:59 /mi20172016 · Start to 5K · 15:06 /mi2016 · 5K to Finish · 15:14 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history