The Vault

Personal bests

10K

55:01

2023 · 8:51 /mi

10K2 finishes · best 55:01 in 2023 · latest 56:32 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	3648	56:32	9:06 /mi
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	2423	55:01	8:51 /mi