Personal bests
8K
1:23:27
2005 · 16:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K1:24:34
November 11, 2006
- Place
- 4224
- Pace
- 17:01 /mi
- 2005 NTELOS 8K1:23:27
November 12, 2005
- Place
- 3810
- Pace
- 16:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 4224 | 1:24:34 | 17:01 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3810 | 1:23:27 | 16:47 /mi |