The Vault

Personal bests

10K

46:08

2002 · 7:25 /mi

10K2 finishes · best 46:08 in 2002 · latest 49:12 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1563	49:12	7:55 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	529	46:08	7:25 /mi