ALYSSA CARY

2 races in the archive

Personal bests

Marathon

4:15:47

2021 · 9:45 /mi

Progression

Marathon2 finishes · best 4:15:47 in 2021 — their most recent
4:10:005:33:20201620212016 2016 Anthem Richmond Marathon — 5:49:272021 2021 VCU Health Richmond Marathon — 4:15:474:15:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 9:22 /mi2021 · 10K to Half · 9:07 /mi2021 · Half to 20 Mile · 9:28 /mi2021 · 20 Mile to Finish · 11:11 /mi20212016 · Start to 10K · 10:57 /mi2016 · 10K to Half · 13:15 /mi2016 · Half to 20 Mile · 13:22 /mi2016 · 20 Mile to Finish · 15:45 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history