Personal bests
Marathon
4:19:42
2007 · 9:54 /mi
Half Marathon
1:29:40
2020 · 6:50 /mi
10K
41:33
2019 · 6:41 /mi
8K
47:40
2013 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon1:29:40
November 14, 2020
- Place
- 24
- Pace
- 6:50 /mi
- 2019 Markel Richmond Half Marathon1:29:55
November 16, 2019
- Place
- 255
- Pace
- 6:52 /mi
- 10K41:33
April 13, 2019
- Place
- 251
- Pace
- 6:41 /mi
- 2018 Markel Richmond Half Marathon1:33:53
November 10, 2018
- Place
- 314
- Pace
- 7:10 /mi
- 2017 Markel Richmond Half Marathon1:39:34
November 11, 2017
- Place
- 484
- Pace
- 7:36 /mi
- 2016 American Family Fitness Half Marathon1:43:08
November 12, 2016
- Place
- 694
- Pace
- 7:52 /mi
- 2015 American Family Fitness Half Marathon1:50:15
November 14, 2015
- Place
- 1413
- Pace
- 8:25 /mi
- 2013 HCA Va 8k47:40
November 16, 2013
- Place
- 896
- Pace
- 9:35 /mi
- 2007 SunTrust Richmond Marathon4:19:42
November 10, 2007
- Place
- 1984
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 24 | 1:29:40 | 6:50 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 255 | 1:29:55 | 6:52 /mi |
| Apr 13, 2019 | 10K | 251 | 41:33 | 6:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 314 | 1:33:53 | 7:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 484 | 1:39:34 | 7:36 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 694 | 1:43:08 | 7:52 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1413 | 1:50:15 | 8:25 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 896 | 47:40 | 9:35 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1984 | 4:19:42 | 9:54 /mi |