ALLAN GONYO

5 races in the archive

Personal bests

10K

1:31:19

2011 · 14:42 /mi

Progression

10K5 finishes · best 1:31:19 in 2011 · latest 1:48:17 in 2019
1:31:401:40:001:48:20201120122016201820192011 10K — 1:31:191:31:192012 10K — 1:38:082016 10K — 1:35:492018 10K — 1:46:232019 10K — 1:48:17

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
15:0015:5016:4017:30Start–5K5K–Finish2019 · Start to 5K · 17:12 /mi2019 · 5K to Finish · 17:39 /mi20192018 · Start to 5K · 17:05 /mi2018 · 5K to Finish · 17:10 /mi20182016 · Start to 5K · 15:38 /mi2016 · 5K to Finish · 15:12 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history