Personal bests
8K
1:20:43
2004 · 16:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K1:27:53
November 12, 2005
- Place
- 3875
- Pace
- 17:41 /mi
- 2004 NTELOS 8K1:20:43
November 13, 2004
- Place
- 2945
- Pace
- 16:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3875 | 1:27:53 | 17:41 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2945 | 1:20:43 | 16:14 /mi |