Personal bests
Marathon
3:50:07
2004 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:36:59
November 15, 2008
- Place
- 1703
- Pace
- 10:34 /mi
- 2007 SunTrust Richmond Marathon3:51:55
November 10, 2007
- Place
- 1105
- Pace
- 8:51 /mi
- 2004 SunTrust Richmond Marathon3:50:07
November 13, 2004
- Place
- 1001
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1703 | 4:36:59 | 10:34 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1105 | 3:51:55 | 8:51 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1001 | 3:50:07 | 8:47 /mi |