Personal bests
10K
41:09
2005 · 6:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:33
April 14, 2018
- Place
- 15314
- Pace
- 15:13 /mi
- 10K1:38:23
April 1, 2017
- Place
- 17043
- Pace
- 15:50 /mi
- 10K1:31:28
April 9, 2016
- Place
- 17272
- Pace
- 14:43 /mi
- 10K1:43:56
April 13, 2013
- Place
- 26748
- Pace
- 16:44 /mi
- 10K43:21
April 2, 2011
- Place
- 733
- Pace
- 6:59 /mi
- 10K43:01
March 27, 2010
- Place
- 664
- Pace
- 6:55 /mi
- 10K44:56
March 28, 2009
- Place
- 949
- Pace
- 7:14 /mi
- 10K41:09
April 9, 2005
- Place
- 205
- Pace
- 6:37 /mi
- 10K57:53
March 27, 2004
- Place
- 3765
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15314 | 1:34:33 | 15:13 /mi |
| Apr 1, 2017 | 10K | 17043 | 1:38:23 | 15:50 /mi |
| Apr 9, 2016 | 10K | 17272 | 1:31:28 | 14:43 /mi |
| Apr 13, 2013 | 10K | 26748 | 1:43:56 | 16:44 /mi |
| Apr 2, 2011 | 10K | 733 | 43:21 | 6:59 /mi |
| Mar 27, 2010 | 10K | 664 | 43:01 | 6:55 /mi |
| Mar 28, 2009 | 10K | 949 | 44:56 | 7:14 /mi |
| Apr 9, 2005 | 10K | 205 | 41:09 | 6:37 /mi |
| Mar 27, 2004 | 10K | 3765 | 57:53 | 9:19 /mi |