Personal bests
Marathon
6:02:23
2022 · 13:49 /mi
10K
1:01:04
2023 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon6:58:13
November 15, 2025
- Place
- 4921
- Pace
- 15:57 /mi
- 10K1:56:07
April 12, 2025
- Place
- 16316
- Pace
- 18:41 /mi
- 10K1:01:04
April 22, 2023
- Place
- 4263
- Pace
- 9:50 /mi
- 2022 Allianz Partners Richmond Marathon6:02:23
November 12, 2022
- Place
- 3072
- Pace
- 13:49 /mi
- 10K1:07:08
April 23, 2022
- Place
- 5239
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4921 | 6:58:13 | 15:57 /mi |
| Apr 12, 2025 | 10K | 16316 | 1:56:07 | 18:41 /mi |
| Apr 22, 2023 | 10K | 4263 | 1:01:04 | 9:50 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3072 | 6:02:23 | 13:49 /mi |
| Apr 23, 2022 | 10K | 5239 | 1:07:08 | 10:48 /mi |