Personal bests
Half Marathon
1:55:33
2017 · 8:49 /mi
10K
53:10
2014 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:58:41
November 16, 2019
- Place
- 2781
- Pace
- 9:03 /mi
- 2018 Markel Richmond Half Marathon1:58:30
November 10, 2018
- Place
- 2838
- Pace
- 9:02 /mi
- 2017 Markel Richmond Half Marathon1:55:33
November 11, 2017
- Place
- 2089
- Pace
- 8:49 /mi
- 10K55:51
April 1, 2017
- Place
- 4052
- Pace
- 8:59 /mi
- 2016 American Family Fitness Half Marathon1:56:20
November 12, 2016
- Place
- 2309
- Pace
- 8:52 /mi
- 10K53:10
March 29, 2014
- Place
- 4079
- Pace
- 8:33 /mi
- 10K57:58
April 13, 2013
- Place
- 8098
- Pace
- 9:20 /mi
- 2010 McDonalds Half Marathon2:04:27
November 13, 2010
- Place
- 2375
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2781 | 1:58:41 | 9:03 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2838 | 1:58:30 | 9:02 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2089 | 1:55:33 | 8:49 /mi |
| Apr 1, 2017 | 10K | 4052 | 55:51 | 8:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2309 | 1:56:20 | 8:52 /mi |
| Mar 29, 2014 | 10K | 4079 | 53:10 | 8:33 /mi |
| Apr 13, 2013 | 10K | 8098 | 57:58 | 9:20 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2375 | 2:04:27 | 9:30 /mi |