The Vault

Personal bests

10K

1:16:13

2003 · 12:16 /mi

10K5 finishes · best 1:16:13 in 2003 · latest 1:44:34 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17784	1:44:34	16:50 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	15149	1:51:08	17:53 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12658	1:58:02	19:00 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10852	1:50:04	17:43 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5336	1:16:13	12:16 /mi