Personal bests
8K
28:11
2021 · 5:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k29:19
November 12, 2022
- Place
- 39
- Pace
- 5:54 /mi
- 2021 Allianz Partners 8K28:11
November 13, 2021
- Place
- 25
- Pace
- 5:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 39 | 29:19 | 5:54 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 25 | 28:11 | 5:40 /mi |