LALEH GOLSHAHI

8 races in the archive

Personal bests

Half Marathon

2:40:26

2022 · 12:14 /mi

10K

1:06:57

2022 · 10:46 /mi

Progression

Half Marathon5 finishes · best 2:40:26 in 2022 · latest 2:45:26 in 2025
2:46:403:03:20202120222023202420252021 2021 Carmax Richmond Half Marathon — 2:54:592022 2022 CarMax Richmond Half Marathon — 2:40:262:40:262023 2023 CarMax Richmond Half Marathon — 3:13:412024 2024 CarMax Richmond Half Marathon — 3:12:172025 2025 CarMax Richmond Half Marathon — 2:45:26

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 1:06:57 in 2022 · latest 1:15:45 in 2026
1:06:401:10:501:15:002022202320262022 10K — 1:06:571:06:572023 10K — 1:11:392026 10K — 1:15:45

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
11:4013:2015:0016:40Start–10K10K–Finish2025 · Start to 10K · 11:56 /mi2025 · 10K to Finish · 13:14 /mi20252024 · Start to 10K · 14:10 /mi2024 · 10K to Finish · 15:08 /mi20242023 · Start to 10K · 13:24 /mi2023 · 10K to Finish · 16:01 /mi20232022 · Start to 10K · 11:20 /mi2022 · 10K to Finish · 13:03 /mi20222021 · Start to 10K · 11:34 /mi2021 · 10K to Finish · 14:57 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:5011:4012:30Start–5K5K–Finish2026 · Start to 5K · 12:26 /mi2026 · 5K to Finish · 11:57 /mi20262023 · Start to 5K · 11:20 /mi2023 · 5K to Finish · 11:43 /mi20232022 · Start to 5K · 10:48 /mi2022 · 5K to Finish · 10:45 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history