Personal bests
10K
44:10
2004 · 7:06 /mi
8K
34:28
2003 · 6:56 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 414 | 44:10 | 7:06 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 241 | 34:28 | 6:56 /mi |
2 races in the archive
10K
44:10
2004 · 7:06 /mi
8K
34:28
2003 · 6:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 414 | 44:10 | 7:06 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 241 | 34:28 | 6:56 /mi |