The Vault

Personal bests

10K

46:08

2015 · 7:25 /mi

10K2 finishes · best 46:08 in 2015 · latest 47:58 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1464	47:58	7:43 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1096	46:08	7:25 /mi