Personal bests
Half Marathon
1:43:57
2025 · 7:56 /mi
10K
47:58
2014 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:43:57
November 15, 2025
- Place
- 905
- Pace
- 7:56 /mi
- 2024 CarMax Richmond Half Marathon1:50:57
November 16, 2024
- Place
- 1897
- Pace
- 8:28 /mi
- 2016 American Family Fitness Half Marathon1:58:22
November 12, 2016
- Place
- 1953
- Pace
- 9:02 /mi
- 2015 American Family Fitness Half Marathon2:01:20
November 14, 2015
- Place
- 2507
- Pace
- 9:15 /mi
- 10K52:42
March 28, 2015
- Place
- 3488
- Pace
- 8:29 /mi
- 2014 American Family Fitness Half Marathon1:50:36
November 15, 2014
- Place
- 1459
- Pace
- 8:26 /mi
- 10K47:58
March 29, 2014
- Place
- 1723
- Pace
- 7:43 /mi
- 2013 American Family Fitness Half Marathon1:48:48
November 16, 2013
- Place
- 1177
- Pace
- 8:18 /mi
- 10K51:28
April 13, 2013
- Place
- 3715
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 905 | 1:43:57 | 7:56 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1897 | 1:50:57 | 8:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1953 | 1:58:22 | 9:02 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2507 | 2:01:20 | 9:15 /mi |
| Mar 28, 2015 | 10K | 3488 | 52:42 | 8:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1459 | 1:50:36 | 8:26 /mi |
| Mar 29, 2014 | 10K | 1723 | 47:58 | 7:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1177 | 1:48:48 | 8:18 /mi |
| Apr 13, 2013 | 10K | 3715 | 51:28 | 8:17 /mi |