Personal bests
Half Marathon
2:02:24
2008 · 9:20 /mi
10K
50:08
2007 · 8:04 /mi
8K
38:54
2007 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:02:24
November 15, 2008
- Place
- 1268
- Pace
- 9:20 /mi
- 10K50:33
April 5, 2008
- Place
- 2729
- Pace
- 8:08 /mi
- 2007 NTELOS 8k38:54
November 10, 2007
- Place
- 660
- Pace
- 7:50 /mi
- 10K50:08
March 31, 2007
- Place
- 2430
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1268 | 2:02:24 | 9:20 /mi |
| Apr 5, 2008 | 10K | 2729 | 50:33 | 8:08 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 660 | 38:54 | 7:50 /mi |
| Mar 31, 2007 | 10K | 2430 | 50:08 | 8:04 /mi |