The Vault

Personal bests

10K

46:20

2012 · 7:27 /mi

10K2 finishes · best 46:20 in 2012 · latest 48:31 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2240	48:31	7:48 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1699	46:20	7:27 /mi