Personal bests
Half Marathon
3:24:38
2011 · 15:37 /mi
10K
55:00
2012 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:31
April 23, 2022
- Place
- 11295
- Pace
- 18:55 /mi
- 10K1:24:38
April 14, 2018
- Place
- 13172
- Pace
- 13:37 /mi
- 10K1:19:05
April 9, 2016
- Place
- 14720
- Pace
- 12:44 /mi
- 10K1:13:20
March 28, 2015
- Place
- 14934
- Pace
- 11:48 /mi
- 10K1:00:36
March 29, 2014
- Place
- 8937
- Pace
- 9:45 /mi
- 10K55:00
March 31, 2012
- Place
- 6882
- Pace
- 8:51 /mi
- 2011 McDonald's Half Marathon3:24:38
November 12, 2011
- Place
- 6183
- Pace
- 15:37 /mi
- 10K1:13:51
April 2, 2011
- Place
- 19272
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11295 | 1:57:31 | 18:55 /mi |
| Apr 14, 2018 | 10K | 13172 | 1:24:38 | 13:37 /mi |
| Apr 9, 2016 | 10K | 14720 | 1:19:05 | 12:44 /mi |
| Mar 28, 2015 | 10K | 14934 | 1:13:20 | 11:48 /mi |
| Mar 29, 2014 | 10K | 8937 | 1:00:36 | 9:45 /mi |
| Mar 31, 2012 | 10K | 6882 | 55:00 | 8:51 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6183 | 3:24:38 | 15:37 /mi |
| Apr 2, 2011 | 10K | 19272 | 1:13:51 | 11:53 /mi |