Personal bests
Marathon
4:36:16
2007 · 10:32 /mi
Half Marathon
1:57:16
2013 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:57:16
November 16, 2013
- Place
- 2693
- Pace
- 8:57 /mi
- 2011 SunTrust Richmond Marathon4:40:17
November 12, 2011
- Place
- 2544
- Pace
- 10:41 /mi
- 2007 SunTrust Richmond Marathon4:36:16
November 10, 2007
- Place
- 2498
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2693 | 1:57:16 | 8:57 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2544 | 4:40:17 | 10:41 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2498 | 4:36:16 | 10:32 /mi |