Personal bests
10K
54:18
2012 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:39
April 1, 2017
- Place
- 9190
- Pace
- 10:44 /mi
- 10K59:35
April 9, 2016
- Place
- 6757
- Pace
- 9:35 /mi
- 10K1:01:04
March 28, 2015
- Place
- 8653
- Pace
- 9:50 /mi
- 10K59:32
March 29, 2014
- Place
- 8153
- Pace
- 9:35 /mi
- 10K54:18
March 31, 2012
- Place
- 6370
- Pace
- 8:44 /mi
- 10K1:02:05
March 27, 2010
- Place
- 11808
- Pace
- 9:59 /mi
- 10K58:08
April 9, 2005
- Place
- 4574
- Pace
- 9:21 /mi
- 10K1:03:51
March 27, 2004
- Place
- 5579
- Pace
- 10:17 /mi