Personal bests
Half Marathon
3:11:11
2016 · 14:35 /mi
10K
1:09:24
2017 · 11:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:24
April 1, 2017
- Place
- 10252
- Pace
- 11:10 /mi
- 2016 American Family Fitness Half Marathon3:11:11
November 12, 2016
- Place
- 6582
- Pace
- 14:35 /mi
- 10K1:18:11
April 9, 2016
- Place
- 14482
- Pace
- 12:35 /mi
- 10K1:12:31
March 29, 2014
- Place
- 15686
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10252 | 1:09:24 | 11:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6582 | 3:11:11 | 14:35 /mi |
| Apr 9, 2016 | 10K | 14482 | 1:18:11 | 12:35 /mi |
| Mar 29, 2014 | 10K | 15686 | 1:12:31 | 11:40 /mi |