KATHY RUSSELL

4 races in the archive

Personal bests

10K

2:09:24

2016 · 20:49 /mi

Progression

10K4 finishes · best 2:09:24 in 2016 · latest 2:14:47 in 2018
2:09:102:13:202:17:3020132016201720182013 10K — 2:11:242016 10K — 2:09:242:09:242017 10K — 2:17:342018 10K — 2:14:47

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
20:0021:4023:20Start–5K5K–Finish2018 · Start to 5K · 21:34 /mi2018 · 5K to Finish · 21:49 /mi20182017 · Start to 5K · 20:43 /mi2017 · 5K to Finish · 23:34 /mi20172016 · Start to 5K · 20:00 /mi2016 · 5K to Finish · 21:39 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history