JEFFERY DENGATE

3 races in the archive

Personal bests

Marathon

2:58:22

2009 · 6:48 /mi

10K

36:51

2012 · 5:56 /mi

Progression

10K2 finishes · best 36:51 in 2012 — their most recent
37:0037:20201120122011 10K — 37:192012 10K — 36:5136:51

Lower on the chart is faster — a line falling to the right means improvement.

Race history