The Vault

Personal bests

10K

59:10

2006 · 9:31 /mi

10K2 finishes · best 59:10 in 2006 · latest 1:10:12 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14495	1:10:12	11:18 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4921	59:10	9:31 /mi