Personal bests
Marathon
5:13:44
2016 · 11:58 /mi
Half Marathon
2:23:44
2015 · 10:58 /mi
10K
1:05:41
2014 · 10:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon6:48:08
November 10, 2018
- Place
- 3942
- Pace
- 15:34 /mi
- 2016 Anthem Richmond Marathon5:13:44
November 12, 2016
- Place
- 3312
- Pace
- 11:58 /mi
- 2015 American Family Fitness Half Marathon2:23:44
November 14, 2015
- Place
- 6136
- Pace
- 10:58 /mi
- 10K1:05:41
March 29, 2014
- Place
- 12220
- Pace
- 10:34 /mi
- 2013 American Family Fitness Half Marathon2:24:55
November 16, 2013
- Place
- 5658
- Pace
- 11:03 /mi
- 10K1:34:56
April 13, 2013
- Place
- 24471
- Pace
- 15:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3942 | 6:48:08 | 15:34 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3312 | 5:13:44 | 11:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6136 | 2:23:44 | 10:58 /mi |
| Mar 29, 2014 | 10K | 12220 | 1:05:41 | 10:34 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5658 | 2:24:55 | 11:03 /mi |
| Apr 13, 2013 | 10K | 24471 | 1:34:56 | 15:17 /mi |