The Vault

Personal bests

10K

48:49

2000 · 7:51 /mi

10K2 finishes · best 48:49 in 2000 · latest 55:46 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3074	55:46	8:58 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	592	48:49	7:51 /mi