LORENE GRUNWALD

5 races in the archive

Personal bests

Half Marathon

2:15:01

2015 · 10:18 /mi

10K

1:02:35

2015 · 10:04 /mi

Progression

10K4 finishes · best 1:02:35 in 2015 · latest 1:10:02 in 2021
1:02:301:06:401:10:5020152016201820212015 10K — 1:02:351:02:352016 10K — 1:02:512018 10K — 1:08:012021 10K — 1:10:02

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:2510:5011:15Start–5K5K–Finish2018 · Start to 5K · 10:44 /mi2018 · 5K to Finish · 11:09 /mi20182016 · Start to 5K · 10:21 /mi2016 · 5K to Finish · 9:53 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history